// PLANNING DES ENTRAINEMENTS //

Lundi Mardi Mercredi Jeudi Vendredi Samedi
07:00 - 07:15
PUNCH WARM-UP
07:00
08:00
PUNCH WARM-UP
07:00
08:00
07:15 - 07:30
07:30 - 07:45
07:45 - 08:00
09:00 - 09:15
09:15 - 09:30
09:30 - 09:45
09:45 - 10:00
10:00 - 10:15
10:15 - 10:30
10:30 - 10:45
KARATE DEFENSE
10:30
12:00
10:45 - 11:00
11:00 - 11:15
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00
12:15 - 12:30
PUNCH TRAINING
12:15
13:00
PUNCH TRAINING
12:15
13:00
PUNCH TRAINING
12:15
13:00
PUNCH TRAINING
12:15
13:00
12:30 - 12:45
PUNCH TRAINING
12:30
13:45
12:45 - 13:00
13:00 - 13:15
PUNCH TRAINING
13:00
13:45
PUNCH TRAINING
13:00
13:45
PUNCH TRAINING
13:00
13:45
PUNCH TRAINING
13:00
13:45
13:15 - 13:30
13:30 - 13:45
14:00 - 14:15
PUNCH KIDS
6-12 ans
14:00
15:00
14:15 - 14:30
14:30 - 14:45
14:45 - 15:00
15:00 - 15:15
PUNCH KIDS
12-16 ans
15:00
16:00
15:15 - 15:30
15:30 - 15:45
15:45 - 16:00
16:00 - 16:15
PUNCH KIDS
6-12 ans
16:00
17:00
16:15 - 16:30
16:30 - 16:45
16:45 - 17:00
17:00 - 17:15
PUNCH KIDS
12-16 ans
17:00
18:00
17:15 - 17:30
17:30 - 17:45
PUNCH KIDS
6-12 ans
17:30
18:30
PUNCH KIDS
12-16 ans
17:30
18:30
17:45 - 18:00
18:00 - 18:15
18:15 - 18:30
18:30 - 18:45
KICK-BOXING
18:30
20:00
JU-JITSU
18:30
20:00
KICK-BOXING
18:30
20:00
KICK-BOXING
18:30
20:00
JU-JITSU
18:30
20:00
18:45 - 19:00
19:00 - 19:15
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
JU-JITSU
20:00
21:30
KICK-BOXING
20:00
21:30
JU-JITSU
20:00
21:30
JU-JITSU
20:00
21:30
KICK-BOXING
20:00
21:30
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00
21:00 - 21:15
21:15 - 21:30

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Samedi

Lundi Mardi Mercredi Jeudi Vendredi Samedi
18:30 - 18:45
JU-JITSU
18:30
20:00
JU-JITSU
18:30
20:00
18:45 - 19:00
19:00 - 19:15
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
JU-JITSU
20:00
21:30
JU-JITSU
20:00
21:30
JU-JITSU
20:00
21:30
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00
21:00 - 21:15
21:15 - 21:30

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Lundi Mardi Mercredi Jeudi Vendredi Samedi
18:30 - 18:45
KICK-BOXING
18:30
20:00
KICK-BOXING
18:30
20:00
KICK-BOXING
18:30
20:00
18:45 - 19:00
19:00 - 19:15
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
KICK-BOXING
20:00
21:30
KICK-BOXING
20:00
21:30
20:15 - 20:30
20:30 - 20:45
20:45 - 21:00
21:00 - 21:15
21:15 - 21:30

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Lundi Mardi Mercredi Jeudi Vendredi Samedi
09:00 - 09:15
09:15 - 09:30
09:30 - 09:45
09:45 - 10:00
10:00 - 10:15
10:15 - 10:30
10:30 - 10:45
10:45 - 11:00
11:00 - 11:15
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00
14:00 - 14:15
14:15 - 14:30
14:30 - 14:45
14:45 - 15:00
15:30 - 15:45
15:45 - 16:00
16:00 - 16:15
16:15 - 16:30
16:45 - 17:00
17:00 - 17:15
17:15 - 17:30
17:30 - 17:45

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Lundi Mardi Mercredi Jeudi Vendredi Samedi
14:00 - 14:15
PUNCH KIDS
6-12 ans
14:00
15:00
14:15 - 14:30
14:30 - 14:45
14:45 - 15:00
15:00 - 15:15
PUNCH KIDS
12-16 ans
15:00
16:00
15:15 - 15:30
15:30 - 15:45
15:45 - 16:00
16:00 - 16:15
PUNCH KIDS
6-12 ans
16:00
17:00
16:15 - 16:30
16:30 - 16:45
16:45 - 17:00
17:00 - 17:15
PUNCH KIDS
12-16 ans
17:00
18:00
17:15 - 17:30
17:30 - 17:45
PUNCH KIDS
6-12 ans
17:30
18:30
PUNCH KIDS
12-16 ans
17:30
18:30
17:45 - 18:00
18:00 - 18:15
18:15 - 18:30

Lundi

Mercredi

Vendredi

No entraînements hours available!
Lundi Mardi Mercredi Jeudi Vendredi Samedi
12:15 - 12:30
PUNCH TRAINING
12:15
13:00
PUNCH TRAINING
12:15
13:00
PUNCH TRAINING
12:15
13:00
PUNCH TRAINING
12:15
13:00
12:30 - 12:45
PUNCH TRAINING
12:30
13:45
12:45 - 13:00
13:00 - 13:15
PUNCH TRAINING
13:00
13:45
PUNCH TRAINING
13:00
13:45
PUNCH TRAINING
13:00
13:45
PUNCH TRAINING
13:00
13:45
13:15 - 13:30
13:30 - 13:45

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Lundi Mardi Mercredi Jeudi Vendredi Samedi
07:00 - 07:15
PUNCH WARM-UP
07:00
08:00
PUNCH WARM-UP
07:00
08:00
07:15 - 07:30
07:30 - 07:45
07:45 - 08:00

Mardi

Jeudi

Lundi Mardi Mercredi Jeudi Vendredi Samedi
10:30 - 10:45
KARATE DEFENSE
10:30
12:00
10:45 - 11:00
11:00 - 11:15
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00

Samedi

No entraînements available!